I started the new diet this week. It's a mix between higher protein and the SlimFast plan. Totally mixed up enough to be obviously for me. My only problem seems to be that I'm not making it from meal to meal. I do what I'm supposed to, but find that the snacks aren't filling enough. But it's getting better. I guess it was just trying to adjust to the lower calorie counts.

This was a really rough week. Really rough. And I don't mean on the diet front. I'm dealing with something that shook me. It may not have been the best time to start a diet, since one of my mechanisms for dealing with being upset is eating. But then again, maybe it is the best time.
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